Toothache is something that everyone wants to avoid and this means that oral hygiene is an important part of a healthy lifestyle. There are a number of things you can do to keep your teeth and gums in good shape with regular brushing at home being one of these. While a standard toothbrush is the most commonly used by most people, there are alternatives to this and using the best electric toothbrush can bring benefits to the care of your teeth and gums.
Effectiveness of Electric Toothbrushes
An electric toothbrush is one where the head of the toothbrush is moved using electric rather than manual power. Most research has shown that an electric toothbrush is more effective at cleaning teeth and gums as opposed to doing this manually and it therefore provides a number of benefits. Cleaning the teeth more effectively can cut down on problems like tooth decay and cavities and is also beneficial for the gums and reduces the chances of problems such as gingivitis.
Electric Toothbrush Features
The best electric toothbrush models also include features that can help your teeth cleaning regime. Many have a timer that sets off a buzzer or disrupts the power after two minutes which is the recommended length of time for brushing. As the moving head does all the work this typically means that you use less pressure and can avoid the problem of brushing your teeth too hard which can cause problems for teeth and gums. Many electric toothbrushes include a pressure sensor which provides a warning if you are brushing to hard.
Electric Toothbrushes Helpful for Persons with Arthritis
While an electric toothbrush can be used by anyone, they can be particularly useful for those that have less dexterity with their hands. This can include those that have conditions such as arthritis and find it hard to clean their teeth effectively with a manual toothbrush.
Electric Toothbrushes with the Best Reviews
If you are looking for the best electric toothbrush there are a few that get good reviews. At the more affordable end of the scale the Arm & Hammer Spinbrush Pro can be a good choice. This cost only $9 to purchase which is not that much more than a manual toothbrush. It uses a dual action motion where the head of the brush both spins and moves from side to side. This helps to clean effectively and using it will improve your dental care regime. Another good electric toothbrush for an affordable price is the Oral-B Vitality which costs around $18 to purchase. It uses an oscillating motion to provide effective cleaning and has a rechargeable battery to supply the power, meaning it should always be ready for use.
The Best Expensive Electric Toothbrushes
The best electric toothbrush models at the more expensive end of the market include the Oral-B Professional Care Smart Series 4000. This costs around $125 to purchase and the head of the brush uses rotating, oscillating and pulsating motion to clean the teeth effectively. It also has a two minute timer and built in pressure sensor to warn if you are cleaning too hard and these can help improve the way you clean your teeth. The Sonicare FlexCare is another electric toothbrush that gets good reviews. This is one of the most expensive on the market at around $140 although the side to side sweeping motion it uses is considered effective at cleaning teeth. It comes with a choice of compact and standard sized heads providing the option for which suits you best.
Choosing an electric toothbrush can be a smart idea for your dental cleaning regime. There are a number of models that can lay claim to being the best electric toothbrush, although with a little shopping around you should be able to find a suitable model which is comfortable to use and in the price range you can afford.